Welcome to Moksha Yoga

Yoga is our passion and we believe that it should it be accessible for everybody. We aim to provide a holistic approach to Yoga and appreciate the significance of sharing this knowledge in a way that can be applied to our everyday life. Our classes are designed to provide maximum benefit to both body and mind in an environment that is peaceful and conducive to relaxation.

All Moksha Yoga classes place emphasis on working the endocrine, nervous, digestive, immune, lymphatic, urinary, cardiovascular and respiratory systems whilst rebalancing our energetic anatomy and the purpose where the benefits of yoga practice is also taught. Consistent practice is the key which subsequently provides a deeper sense of personal awareness, enhances recuperative abilities, and promotes healing at every level of being.

Moksha Teachers

All of the teachers at Moksha are highly qualified and experienced Yoga teachers who are passionate about Yoga & Health and share their knowledge and appreciation of Yoga practice in their classes with a unique and individual style.

Emma Mason-Palmer is the founder and Principal Teacher of Moksha Yoga and is passionate about yoga and holistic health. Emma has a Certificate in Yoga Philosophy and an Advanced Diploma in Yoga Teaching and has gained knowledge of Yoga from both London and Australia. Emma is also on the faculty at the Australian Yoga Academy and teaches a variety of modules relating to holistic health including Anatomy & Physiology and has lectured at other Yoga Schools in Melbourne since 2005. She is committed to learning and developing her understanding of health and is currently undertaking the Bachelor of Health Science degree in Naturopathy.

Whether you are looking to de-stress, relax, increase health, time out for yourself, an improved sleep or soothe and nurture your body why not try a class for yourself and experience the true benefits of yoga and as you give us your body, we will aim to give you back your mind!

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." - Anais Nin