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| Day | Class | Time | Teacher |
|---|---|---|---|
| Monday | Beginners Yoga Course 27/02/12* General Yoga Class Gentle Yoga Class Pre Natal Yoga |
9.30-10.45am 6.00-7.15pm 7.30-8.45pm 7.30-8.45pm |
Naomi Margaux Karen Karen |
| Tuesday | General Yoga Class Mums & Bubs Yoga Course 07/02/12* General Yoga Class Meditation Class - Starts 20/03/12 General Yoga Class |
9.30-10.45am 11.00-12.00pm 6.00-7.15pm 7.30-8.30pm 7.30-8.45pm |
Emma Emily Emma Lida Miki |
| Wednesday | Meditation Class Childrens Yoga 5-7yrs 1/02/12* Childrens Yoga 8-11yrs 1/02/12* General Yoga Class |
10.00-11.00am 4.45-5.30pm 5.45-6.30pm 6.00-7.15pm |
Lida Claudia Claudia Emma |
| Thursday | General Yoga Class General Yoga Class Yoga Teacher Training (RYT200) Beginners Yoga Course 16/02/12* |
9.30-10.45am 6.00-7.15pm 5.00-10.00pm 7.30-8.45pm |
Margaux Miki Lecturer Karen |
| Friday | General Yoga Class Moksha Yoga Intensive 17/02/12* |
6.00-7.15pm 6.00-9.00pm |
Margaux Emma |
| Saturday | General Yoga Class Pre Natal Yoga Course - Coming Soon! Beginners Yoga Course 25/02/12* Yoga Teacher Training (RYT200) |
9.00-10.15am 10.30-11.45am 10.30-11.45am 12.00-5.00pm |
Naomi Emily Naomi Lecturer |
| Sunday | General Yoga Class Moksha Master Class* |
10.00-11-15am 12.00-4.30pm |
Margaux Various |
Bookings Required*
Prior registration and payment is required at the point of booking
YTT**
The Tuesday 7.30-8.45pm class is taught by the Moksha Academy Yoga Teacher Trainees under the supervision of Emma, Principal Teacher and Director of Studies. This is a great opporunity for our YTT's to apply their theoretical and practical knowledge of Yoga Teaching from the RYT200 Course. This is an integral part of their training that supports each YTT to gain experience, build confidence and refine their own teaching style prior to Graduation. As a result your feedback and openess to their teaching is greatly appreciated.
New to Moksha?
All classes start and finish on time and do fill quickly so please ensure that you arrive atleast 15 minutes prior to class commencement to guarantee a place. We request that each NEW student complete the Health Assessment Form available at reception before you start your practice, this helps us to support your individual practice as well as the class as a whole. Please bring a small towel to each class, drinking water (for post practice) and a Yoga mat if you have one; Yoga mats are available for loan however if you are looking to commit long term to your practice we recommend you purchase your own Yoga mat that can be purchased at our studio. We advise that you aim where possible to not eat or drink (except water) 2 to 3 hours prior to each practice.
Intro to Yoga - Beginners Courses 2012
The Beginners Yoga Courses are held on Monday mornings from 9.30-10.45am, Thursday nights from 7.30-8.45pm, and Saturday mornings from 10.30-11.45am. Registration and payment is required prior to course commencement to guarantee your place as places are limited and tend to fill quickly. Please Contact Us to register your place in our next Course and experience for yourself the many benefits of Yoga!!!!!
| Course Name | Date | Teacher |
|---|---|---|
| Beginners Yoga Course | Thursday 5th January - 9th February | Karen |
| Beginners Yoga Course | Saturday 21st January - 18th February | Miki |
| Beginners Yoga Course | Thursday 16th February - 15th March | Karen |
| Beginners Yoga Course | Saturday 25th February - 24th March | Naomi |
| Beginners Yoga Course | Monday 27th February - 2nd April | Naomi |
| Beginners Yoga Course | Thursday 22nd March - 19th April | Karen |
| Beginners Yoga Course | Saturday 31st March - 5th May | Naomi |
| Beginners Yoga Course | Monday 16th April - 14th May | Naomi |
| Beginners Yoga Course | Thursday 26th April - 24th May | Karen |
| Beginners Yoga Course | Saturday 12th May - 9th June | Naomi |
| Beginners Yoga Course | Monday 21st May - 25th June | Naomi |
| Beginners Yoga Course | Thursday 31st May - 28th June | Karen |
| Beginners Yoga Course | Saturday 16th June - 14th July | Naomi |
| Beginners Yoga Course | Monday 2nd July - 30th July | Naomi |
| Beginners Yoga Course | Thursday 5th July - 2nd August | Karen |
| Beginners Yoga Course | Saturday 21st July - 18th August | Naomi |
| Beginners Yoga Course | Monday 6th August - 3rd September | Naomi |
| Beginners Yoga Course | Thursday 9th August - 6th September | Karen |
| Beginners Yoga Course | Saturday 25th August - 22nd September | Naomi |
| Beginners Yoga Course | Monday 10th September - 8th October | Naomi |
| Beginners Yoga Course | Thursday 13th September - 11th October | Karen |
| Beginners Yoga Course | Saturday 29th September - 27th October | Naomi |
| Beginners Yoga Course | Monday 15th October - 12th November | Naomi |
| Beginners Yoga Course | Thursday 18th October - 15th November | Karen |
| Beginners Yoga Course | Saturday 3rd November - 1st December | Naomi |
| Beginners Yoga Course | Monday 19th November - 17th December | Naomi |
| Beginners Yoga Course | Thursday 22nd November - 20th December | Karen |
| Beginners Yoga Course | Saturday 8th December - 5th January 2013 | Naomi |
Children's Yoga Courses 2012
Children's Yoga Courses are held during School Term and are divided according to the child's age group. Yoga for Children aged 5-7 are held on the following dates from 4.45pm - 5.30pm and Yoga for Children aged 8-11 are held on the following dates from 5.45-6.30pm. Registration and payment is required prior to course commencement to guarantee your child's place as places are limited and tend to fill quickly. Please Contact Us to register and begin to see just how Yoga can benefit your child!
| Course Name | Date | Teacher |
|---|---|---|
| Children's Yoga Course | Term 1 - 1st February - 8th April | Claudia |
| Children's Yoga Course | Term 2 - 27th April - 1st July | Claudia |
| Children's Yoga Course | Term 3 - 18th July - 23rd September | Claudia |
| Children's Yoga Course | Term 4 - 10th October - 22nd December | Claudia |
Mums & Bubs Yoga Courses 2012
Mums & Bubs Yoga Courses are held over 10 week blocks throughout the year and registration and payment is required prior to course commencement to guarantee your place as places tend to fill quickly. Should you wish to join an existing block part way through you are welcome to do so and will only be required to register for the remaining sessions. Please Contact Us to register your place in our next Course and experience for yourself the many benefits of Yoga!!!!!
| Course Name | Date | Teacher |
|---|---|---|
| Mums & Bubs Yoga Course | Block 1 - 7th February - 10th April | Emily |
| Mums & Bubs Yoga Course | Block 2 17th April - 19th June | Emily |
| Mums & Bubs Yoga Course | Block 3 - 26th June - 28th August | Emily |
| Mums & Bubs Yoga Course | Block 4 - 4th September - 13th November | Emily |
Moksha Yoga Intensives 2012
The Moksha Yoga Intensives are held on the 3rd Friday of every month from 6-9pm. The Moksha Intensives consist of 3 hours of dedicated Yoga practice and are designed for students to deepen their existing practice. The Intensives include 1.5-2 hours of Asana practice integrated with Pranayama and Yoga Philosophy then moving into a deep Yoga Nidra or Savasana, followed by Chanting and completing with a 5-10 minute Meditation practice. Our Intensives are a deeply spiritual yet physically and mentally challenging experience and are open to all levels of yoga experience except absolute beginners.
| Name of Intensive | Date & Time | Teacher |
|---|---|---|
| New Year Detox Intensive | 6th January | Emma |
| Moksha Yoga Intensive | 17th February | Emma |
| Moksha Yoga Intensive | 16th March | Emma |
| Moksha Yoga Intensive | 20th April | Emma |
| Moksha Yoga Intensive | 18th May | Emma |
| Moksha Yoga Intensive | 15th June | Emma |
| Moksha Yoga Intensive | 20th July | Emma |
| Moksha Yoga Intensive | 17th August | Emma |
| Moksha Yoga Intensive | 21st September | Emma |
| Moksha Yoga Intensive | 19th October | Emma |
| Moksha Yoga Intensive | 16th November | Emma |
