The kids will tell you that Yoga is, most importantly, great fun! While parents will more likely point to the noticeable psychological, emotional and physical health benefits from starting this playful version of Yoga & Mindfulness at an early age.
Moksha Yoga’s highly regarded Children’s Yoga & Mindfulness Course with Carla provides a fun and nurturing environment where play interweaves with physical activity to develop confidence, cultivate positive values and promote greater inner harmony. Practicing Yoga has also been proven to enhance concentration and improve sleeping patterns, while reducing symptoms of anxiety, depression and behavioural imbalances.
The course runs weekly for the duration of each school term, with every imaginatively themed class combining an inspiring blend of interactive games, coordination exercises, Yoga postures, mindfulness practice and breathing techniques.
Age Group: 5-9 years
Course runs weekly during school terms
Mondays 4:15pm – 5pm
Term dates: 10 July – 11 September 2023 (10 Sessions)
Investment: $159 per term (Early Bird Special Rate of $135 applies to bookings paid 14 days prior to term commencement – discount applied at checkout)
Registration and payment is required prior to term commencement – secure your spot today as places tend to fill quickly!
Missed the start of term? No problem – feel free to join anytime! Simply contact us and we’ll apply a pro-rata rate.
Now your kids can enjoy our acclaimed Children’s Yoga classes from the comfort of home in a series of 8 fun, engaging and meaningful 30-minute lessons they can enjoy again and again!
Including:
Try a free 30-minute sample class in our Virtual Studio at https://app.namastream.com/#/moksha-yoga/product/15267
8-Session OnDemand Course: $59
