– WITH EMMA PALMER
Effective communication is a pivotal dynamic in our ability to navigate this life, with its outcomes forming much of the persona we present to the world and shaping the inner belief systems from which we then step into playing this role.
Yet sharing our truth can often seem quite the challenge, as the complex patterns sculpted into our psyche from the earliest age right through until today present many potential obstacles to not only our aptitude for successfully expressing this, but also in our own understanding of what we are actually feeling and needing.
In our long-requested workshop The Art of Communication, Emma Palmer combines her own insights with psychological principles and the timeless wisdom of Yogic and Buddhist philosophies on communication, to both enrich your understanding and enhance your skills in openly sharing your need to be heard with heart-centric expression and authentic articulation.
In this engaging 3-hour session you’ll discover how to connect with your true feelings and emotions, while learning the art of expressing these mindfully, authentically and empathically in both personal and professional contexts. We will awaken to the importance of trust and vulnerability in creating a safe space for open dialogue, practice non-judgmental listening and response, and explore the deeper energetics of communication.
Through illuminating concepts, practical exercises and group discussion you’ll expand your proficiency and attune with your innate capacity for fluid, compassionate and honest communication.
Live online attendance is also available for those based interstate, internationally or unable to join us in-studio – please select your preferred attendance method when enrolling below.
Date: Saturday 24 August 2024
Time: 2pm – 5pm
Venue: Moksha Yoga – 437A Centre Road, Bentleigh 3204
Exchange: $70
Registration and payment is required to secure your spot – booking early is recommended as places tend to fill quickly. Don’t hesitate to contact us if you need any further information!
EMBRACING RENEWAL: SPRING DAY RETREAT 
