Expect a very warm welcome and all the guidance you need in modifying your practice to suit your individual needs.
Know that your unique practice is an ever-evolving journey and that you’re joined by a family of supportive openhearted souls, so just listen to your body and take it at your own pace. Then simply roll out your mat and enjoy the experience for yourself!
WHAT SHOULD I BRING?
Comfortable, light and non-restrictive clothing, a yoga mat, a water bottle and a small towel if you wish. Yoga mats are available for hire or purchase at the studio – be sure to take advantage of our discounted yoga mat deal when you enrol in the Beginners Vinyasa Yoga Course.
HOW DO I GET THERE?
We’re located at 437A Centre Road, Bentleigh – above Benn’s Books and accessible via Godfrey Street. Ample parking is available behind the studio. Bentleigh Train Station is a 3 minute walk, while buses run regularly along Jasper and Centre Roads.
WHEN SHOULD I ARRIVE?
We recommend arriving at the studio around 15 minutes prior to your class, giving you time to sign in and enjoy a few moments to relax before your practice begins. If it’s your first time you’ll just need to fill out a brief form letting us know about any health issues or injuries we need to be aware of in guiding you through your practice.
CAN I BOOK ONLINE?
Yes! This saves time and keeps your arrival experience hassle-free. You can book into any of our classes or courses, and purchase the right pass for you here:
HOW CAN I PREPARE FOR THE CLASS?
Yoga should be practiced on an empty stomach so we recommend not eating for at least 2 hours prior to your class. Also aim to drink plenty of water so you’re fully hydrated for your practice.
I HAVE MORE QUESTIONS…
We’d love to hear from you and answer any further questions you may have
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