DEEPEN YOUR PRACTICE
Yoga is a way of living; a lifelong practice of blossoming. There is always another level to move more deeply into; a further layer for you to transcend beyond.
For insights and inspiration on enhancing your practice and enriching your life, immerse yourself in our latest blog entries, video content and published media articles.
The traditional purpose for the practice of asana (physical postures) was primarily to prepare the body, mind and energetic flow for moving into meditation – a practice that would open the door to experiencing the deepest states of yoga, oneness and bliss. Meditation can be one of the most effective means of achieving liberation from the cluttered layers of the mind and connecting into a space of true peace at the centre of your being.
At Moksha our popular Meditation & Mindfulness Course provides the ideal introduction and guidance to establishing your own liberating practice, while our regular group Meditation & Mindfulness Classes are the perfect companion to your physical asana practice for those looking to move deeper.
If you’d love to move deeper into your practice by furthering your knowledge of yoga, the Certificate of Yoga Studies could be the ideal opportunity for you!
Immerse yourself in your yoga journey while studying your choice of any 10 units from the 40 covered in the full Moksha Academy of Yoga Teacher Training course.
Whether you’re wanting to delve into exploring a specialist area of yoga or have interest in a selection of topics from every corner of the yoga spectrum, this course offers the flexibility to create your own unique learning experience. It’s also the ideal choice if you’re a qualified Yoga Teacher wanting to continue your development in areas not thoroughly covered by your original training, or have been considering the steps to becoming a yoga teacher but aren’t quite ready to commit to the full YTT course (though these hours are recognised should you choose to complete your accredited teaching qualification with the Moksha Academy in the next 2 years).