– YOGA IMMERSION WITH EMMA PALMER
As the world rapidly continues to shift socially, energetically and spiritually, it’s only natural to feel the inner defensive mechanism of resistance arising within ourselves – often showing up as tension, fear or the quiet ache of feeling stuck. The ancient teachings have long recognised the obstacle presented by our resistance to what is, with Patañjali identifying aversion as one of the five Kleśas obscuring our clarity of mind and the Buddha similarly pointing to it as a core root in our suffering.
Yet while resistance offers a clear signal that something within us is ready to transform, it commonly manifests as a futile attempt to control the things we cannot; resulting only in anxiety, contraction and restriction of our capacity to meet what faces us from a space of alignment with our highest self. The spiritual teachings and practice of Flow, known in Sanskrit as Pravāha, reminds us that life unfolds most abundantly when we release the illusion of control, let go of resistance and step out of our own way to engage the present moment with conscious awareness, acceptance and surrender to a wisdom beyond that of the small self.
Our upcoming Immersion with Emma Palmer is a journey Beyond the Resistance – an experiential exploration revealing how we can move beyond the aversive urge to push away our challenges and instead embrace a state of effortless Flow that empowers us to freely step through these doorways to greater self-knowledge, clarity and our next level of evolution. Weaving the insights and practical guidance of such luminaries as Patañjali, the Buddha and Michael Stone on how the patterns creating our suffering can be transformed into opportunities for liberation, we’ll ride the gentle flow of āsana, prāṇāyāma, mantra, meditation and contemplation beyond the veils of illusion, resistance and contraction into a space of expansive awareness and deep attunement with the infinite freedom of our true nature.
This immersive afternoon is for anyone feeling called to reconnect with the quiet wisdom that abides within, release what no longer serves and open your fearless heart to embrace the currents of life with grace, courage and clarity.
Spaces are limited to preserve the intimacy and energy of the group, and early booking is encouraged to secure your place.
Explore into the deeper layers of your practice, experience its transformational gifts and allow the true essence of liberation to become realised by immersing yourself in a 3-hour journey devoted to your mind, your body and your spirit – open to students and seekers of all levels of experience.
Date: Sunday 9 November 2025
Time: 1pm – 4pm
Venue: Moksha Yoga – 437A Centre Road, Bentleigh 3204
Investment: $70
Registration and payment is required to secure your spot – booking early is recommended as places tend to fill quickly. Don’t hesitate to contact us if you need any further information!
SOUND BATH JOURNEY 
