– HALF DAY RETREAT WITH EMMA PALMER
Join Emma for an immersive inner journey through the landscape of the Self with a morning retreat of rich teachings, gentle movement and deep contemplation.
We all crave that place to go where peace, stillness and serenity abound. Called to venture beyond the surface mundanity of our ever-busied existence by a persistent and formidable sense of unrest, we long to bask in the pristine clarity of its Truth – yet the more we search for this outside of ourselves, the less likely we are to find it.
The teachings consistently guide us toward the knowing that the only space we will ever truly find what is felt to be missing, absent or incomplete is right here within and the great peace we seek already abides in the centre of the Self. This is the journey we explore together on our morning retreat of “Walking the Inner Labyrinth” – treading the pathways to this very axis point, as we open portals through the layers of the self to what is always ever present.
The day begins with a submergence in the purifying medicine of sound, opening the doorway into the cleansing and clearing practices of Kriyā & Prāṇāyāma, before soaking deeply in the meditative stillness of inner reflection. From this space of contemplation we allow the stream of consciousness to pour onto the pages of our journal – shining its light of insight and crystalising clear awareness of what is asking to be seen – before inviting yet more spaciousness into the layers of the self through the mindful movement of form with a slow and gentle Āsana flow. We then bring this expansive attunement into the final phases of the retreat with a Dharma Circle, as Emma breathes life into the rich non-dual teachings of Advaita Vedanta, Tantra and Buddhism.
This retreat is open to all students, of all levels. Both in-studio AND online attendance options for this half day retreat experience are available.
Midway through the morning there will be time for herbal teas, your own refreshments/caffeination, or simply personal space to continue steeping in the energy, insights and awarenesses of the day.
Spaces are limited to maintain a conscious container of space to explore with curiosity, openness and wonder.
Date: Sunday 1 May 2022
Time: 7am – 12 noon
Venue: Moksha Yoga – 437A Centre Road, Bentleigh 3204 or attend online
Investment: $79
Registration and payment is required to secure your spot – booking early is recommended as places for our special events tend to fill quickly. Don’t hesitate to contact us if you need any further information!
SACRED SOLACE – YOGA IMMERSION 
