– WITH VESNA VAVLADELLIS
Sound is a universal language of ancient remembering. Long before words, our ancestors listened to rhythm, tone and vibration to communicate with the Earth, the elements and the unseen worlds. Sound carries memory through blood, bone and breath, awakening what has always lived within us.
In this sacred 2-hour Sound and Cacao Circle, Vesna invites us to journey back into relationship with the ancestral and elemental frequencies of the five elements; earth, water, fire, air and ether. In many ancestral traditions, it is believed that we are formed from these elements and, when our physical life completes its cycle, we return to them. Through vibration, we honour the eternal cycle of creation and destruction and the felt expression of expansion and contraction, holding and release, silence and sound.
There is no fixed destination. As we move through these states, we are guided to listen deeply to our body, to the land, and to ancestral echoes that speak beyond time and space. This is the medicine of sound, one ritual, many journeys. Each person receiving what they are meant to receive, guided by their own inner wisdom and ancestral connection.
To conclude our journey, we will be held by the medicine of Cuatro Manos y Cinco Volcanes Hawaiian Ceremonial Cacao Tea, allowing our hearts to soften and the journey to integrate. This closing ritual invites reflection through the indigenous practice of witnessing, offering connection and grounding as we gently weave the wisdom of our experience back into our daily life.
Cacao tea (also known as chocolate tea and cocoa tea) is one of the world’s best kept secrets. First discovered by the ancient Mayan and Aztec civilizations thousands of years ago, cacao tea (also known as chocolate tea or cocoa tea) has incredible mood-boosting properties and is high in antioxidants.
Cuatro Manos y Cinco Volcanes Cacao Tea is 100% pure and is completely sugar-free, caffeine-free, gluten-free, dairy-free and GMO-free with no artificial flavoring, additives or preservatives. With a natural sweetness, a heavenly chocolate taste and aroma, and a delicate stimulating effect, cacao tea is the perfect natural alternative to chocolate or coffee. A nurturing drink with a strong essence of cacao for daily personal use or in cacao tea ceremonies.
Vesna loves to create nurturing and supportive environments that invite you to meet yourself exactly where you are at on your journey. She works as an intermediary, supporting you to cultivate a deep reciprocal relationship with your ancestors.
With extensive experience and training as a steward of sacred knowledge and wisdom under the guidance of One Who Catches Lightning & Keeper of the Thunderstone, Vesna approaches her work with integrity, humility and care. She walks in reverence with her ancestors, teachers and guides, honouring the medicine and lineages that inform and shape her practice.
Date: Sunday 22 February 2026
Time: 2pm – 4pm
Venue: Moksha Yoga – 437A Centre Road, Bentleigh 3204
Investment: $59
Registration and payment is required to secure your spot – booking early is recommended as places tend to fill quickly. Don’t hesitate to contact us if you need any further information!

RETURNING TO SACRED BALANCE