Join Emma for a very special evening to experience the true possibilities of Prāṇāyāma for yourself and gain a direct taster of just how deep-reaching its beneficial impacts can be.

It’s also your perfect opportunity to have all your questions answered, both around the practice and our upcoming 80-hour Prāṇāyāma Teacher Training in March – whether you’re new to Prāṇāyāma and curious about how its full potential can be harnessed to create profound shifts at a physiological, psychological and deeply spiritual level, or keen to share these transformational teachings with others in a near endless array of possible fields.

Far more than mere breathwork it can commonly become diluted into and such a potent practice in its truest essence, Prāṇāyāma offers countless benefits to cellular health, nervous system regulation and mental wellbeing – opening up its therapeutic effects to a broad spectrum of modern-day applications from clinical psychology to pain management, and from anxiety support to peak athletic performance – as well as its traditional purpose as a powerful portal into the deeper energetics of Yoga.